Taping the MCL
- Taping an MCL Tear -- Step-By-Step Instructions on how to tape the MCL
Kinesiology tape (also known as sports tape) can help to relieve symptoms by providing your MCL with support and protection. Kinesiology taping is popular among athletes, coaches and medical professionals as a way to prevent re-injury. If you want to try kinesiology taping for your MCL, follow the instructions below.
You can also find a variety of different taping instructions and videos online. The key to taping your injury is to tape the area that feels painful.